I haven't blogged for a while. I've been busy with work and fatherhood. It's all been a bit of a blur and the aside from a significant Parkrun 2 weeks ago, where I equaled my PB, although chatted to Cookie and Phil for the first 3.5k. Still, it is 45 seconds slower than my actual 5k PB which was way back in 2008. Having said that, I haven't been working on my speed for a while!
This morning I have a really good 15 miler with Eric. We haven't had a proper catch up since the birth of Audrey so it was nice to cut through the chill of the spring air with a blast down to Greenwich along the Waterlink Way and back via Nunhead, Peckham Rye Dulwich and Sydenham Woods and Crystal palace. Really good banter this morning which is something I have missed. I have to pick and choose my runs and this was definitely a good Sunday session. I've got potential plans for a quiet training marathon next week. I want it to be low key, so that I can tick off some miles. I can't now do the Liverpool-Leeds Canal 130 miler in the summer as Glenn and Sue are getting married on the same day. I've altered my running schedule to not have an 'A' race and to use this year to just keep on top of the running and to aim for a marathon or ultra every 6-8 weeks minimum.
Having said that, there are a few that I will do in the holidays so that the impact of racing on a weekend is reduced. I don't think its fair to disappear for the day on a weekend when I work a 60 hour week which impacts on the family enough as it is.
Plans will be close to my chest for the moment, but I shall be trying out a few new events to whet my appetite, whilst aiming to blast some favourites too.
Sunday, 23 March 2014
Catching up
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