.....but that positive mindset needs to be nurtured back and a strong end to 2016 with 2nd place at Ranscombe and nearly 90 mins quicker than my 4 previous Gatliff marathons has got me focused on 2017. 2016 looked like this (Tanners certificate missing) and I want 2017 to be even better.
I have my first 3 races in the diary and paid for. Next is the plans for getting to the lakes for 4 sessions this year for BGR preparation, but I also want to take on some personal challenges - including the Welsh 3000ft peaks in a day, plus a few other ideas that I have in my head that are not races but personal running challenges. Boosting my navigation skills and time on feet is important to this.
I'm 42 this spring and want to ensure that I keep my good health as I get older. I am lucky not to have had any significant injuries since breaking my leg in 2011. I want to build strength and a mindset to be able to go back to the Ridgeway 85 and smash it, then an 100 again and the Bob Graham in 2018.
No pathway is ever an easy one when you build in physical and mental goals, especially when failure has happened in the past. Turning this into a positive mental mindset and physical approach is the key to peaking at the right time.