Total Pageviews

Monday, 21 March 2011

in awe

A little tribute to Mr Immune himself. The guy is a ledge.....a true ledgend. It won't be long before he will be knocking out sub 6.30s for a marathon. I feel slightly pedestrian in comparison, but I managed my first sub 9s sustained for over 5 miles. There is nothing but a bit of V)2 and the metalwork that is stopping me from dropping less. This was not a flat run and some of this included/..... wait for it.... about 200m of sub 8s.

Back in the day, a sub 7s was a chatty 10 miler down at the club and now I can only start to dream of it.....but I am still in awe of the man they call Immune. I guess I have a lot of catching up to do!


  1. Very kind words big fella, although not sure what I have done to deserve them (what are you after!!). Great to see you are continuing to clock up the miles, vv impressive recovery from a very serious injury. I will have fingers and toes crossed for when you have the metalwork taken out. Again, big congrats to you and Susie on the engagement.

  2. It is impressive Dave, I seem to be knocking out the miles but still slog around as though I hardly do any mileage, you just seem to get faster and faster.
    At this rate I reckon you could run 5 marathons instead of 4 in April