Total Pageviews

Sunday, 8 January 2012

Shoe Porn #1

Shoe Porn #1 by ultraBobban
Shoe Porn #1, a photo by ultraBobban on Flickr.
I thought I would take the new Asics for a spin this morning. I was going to wear them yesterday for Parkrun, but decided that my skanky old pair would do instead and I would wear these for the LSR.

I feel like I have packed in an inordinate amount of activities this weekend. Up early on Saturday for a few easy miles, then up to Crystal Palace with Mrs UB to run Parkrun. I had intended to trot round as was up for miles afterwards and ran fairly easy and somehow managed to PB by about 15 seconds. I love Parkrun as there are loads for the club there and it is a great place to catch up; Lily, Glen, Sue, Tom P and George, who has just had a baby. Amazing!

Off then for a nice warmdown run to take me to 14 for the day. I probably could have run all day, much was the retiscent feeling I had that I had promised to sort out the fences that had blown down in the storms last week. "£200+VAT! I'm not paying that to put up a fence!" So the Odyssey began. Digging down 70-80cm into wet clay is not my idea of enjoyment. Nor is the veritable back-breaker of dragging in excess of 100kg in one lump of concrete out of said hole. Nevertheless, with every sinew, muscle and a great deal of expletives thrown in, I got the bastard out! Putting in a new post and then the hurdles took no time at all.

This morning, belly filled with most excellent munch from Saturday night, I called upon Tom P, Beardo and Eric for our LSR. I knew time was tight as I had to be in Chinatown for Dim Sum at 12 noon. What I hadn't bargained for was the route that we took was fairly undulating and by the time I had got back, 1200ft of ascent had been added to my calves and quads. A great place to test out the new addition to the trainer cupboard....the Asics. Great!

The end of today was the best bit for me....running with Mrs UB for a few miles of recovery, chit-chat and planning the week ahead. What a brilliant weekend.... and 110km in the last 8 days too! Winter Tanners 30 miler next Sunday, Lloyd Park XC next Saturday. Bring it on!!

Via Flickr:
New Asics Gel Cumulus 13 (in day-glo green)

2 comments:

  1. Great running over the weekend. Looks like both you and Local Adventures have a fetish for new running shoes!

    ReplyDelete
  2. Hi there Rob! Richard from Human Kinetics here, I’d just like to say we loved your blog.
    Human Kinetics is one of the largest publishers of running and fitness books and have a new title out that we thought would be of interest to you and your readers.
    Breathing muscle training has helped elite athletes gain a competitive edge for years and now Powerbreathe inventor Professor Alison McConnell makes this well-kept training secret available to everyone in her book Breathe Strong, Perform Better . If you would like a free eBook version for review purposes please let me know. You can see more about the book here>>
    http://www.humankinetics.com/products/all-products/Breathe-Strong-Perform-Better?beenCurRedir=1&ActionType=2_SetCurrency&CurrencyCode=1
    If you are interested drop me an email at richardd@hkeurope.com and I’ll organise your free e-book.

    ReplyDelete