OK, today was a positive day. I am really pleased. 2.1 miles on the crutches and then I went to the pool and, despite the funny looks when I entered the gym on crutches I enjoyed catching up with some old aquaintances (as I had left the gym some 6 months ago to focus on running) and take a 440m swim to get me in the mood for a couple of kilometres in the pool tomorrow. Well ideally I would like to do a mile, which would be great. I might feel up to crutching to the gym and back, get, fitter and save some petrol money.
Also got a physio appointment in Dulwich for Tuesday which I am most excited about!
Thursday, 20 January 2011
Back to Water!
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