After a couple of months of being on crutches, I decided to change crutchathon Janathon and go to the gym more something a bit tougher. I ditched one crutch and bravely went for a short cycle on the bike and then some mat work......only then did I get onto a running machine, yes, a running machine and had a limp-walk that turned into a walk for 25 mins on 4.5km/h on 2.5 gradient! Then it started hurting so I went to use some resistance machines. LIBERATION!!!!!